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January 25, 2006

Weight Lost

For a while, I have been less than happy with the state of my weight. The stress from school, family and other sources had me ballooned up to about 207 lbs, well above where I need to be for my size and body type. Since November I have been strictly watching my diet... scoffing potatoe chips (my usual weakness) and completely eliminating sugar from the equation (other than one pepsi a night).

To date, I have lost 23 pounds and am back down to 184. I have about seven more to go before I am at my prime weight. I couldn't be more pleased. Considering that I rarely eat much anyway, it definitely was the sugar that was doing me in this whole time. I have felt much better, less pain, more rest. AND can fit back into my clothes again!

Posted by Ravennacht at January 25, 2006 01:58 PM Posted to Health